How not to catch a cold in the office!

[ad_1] Nobody wants to get sick. Well, you can somehow vouch for yourself, but what to do if you come to the office and don’t know who nearby breathes an “infection” on you and who

Vitamin B6

[ad_1] Vitamin B6 (pyridoxine) Why is it needed? Vitamin B6 performs a variety of tasks, the main of which is to ensure the exchange of amino acids — those «building blocks» from which proteins are

Natural masks for oily skin. Part 1

[ad_1] Natural ingredients will not only help neutralize oily sheen, but also gradually “regulate” the work of the sebaceous glands, reducing the amount of oil on your skin. Did you know that when washing off

Natural face masks for normal skin. Part 1

[ad_1] Do not think that if your skin does not bother you with excessive shine or dryness, then it does not need to be looked after. And nature itself will help you in care Masks

Natural face masks for normal skin. Part 2

[ad_1] You are lucky — your skin does not have significant flaws. But that doesn’t mean she shouldn’t be taken care of. Clay masks for normal skin White clay mask No. 1 Step 1. Dilute

Natural masks for mature skin. Part 1

[ad_1] The first wrinkles are not a problem, because they give charm. The main thing is that the skin is well-groomed and fresh. And to make it so, even in adulthood, natural masks will help.

Nutrition for healthy nails

[ad_1] If your nails cannot please with beauty and health, have begun to exfoliate or break, slowly grow, turn yellow, it’s time to think about what you eat Healthy nails are light, dense, fast-growing nails.

How to speed up metabolism?

[ad_1] Often the problem of losing weight lies precisely in the plane of metabolism or, in a scientific way, metabolism, and more precisely, it directly depends on its speed. What is metabolism? Any living organism